There are a few English-language programs on local TV. Also, you can watch international TV over the internet.

• Ningbo's official English-language newscast is on channel NBTV-1 on Sundays at 5:40pm, and twice on Monday at 9:33am, and 1:03pm. Click here to view the online broadcast.
• New English-language TV show, "This Week in Zhejiang". It's on Channel ZTV-2 at 4:20pm on Sundays, and again at 8am on Monday morning.
• There is an English-language radio broadcast every night on 92.0 FM and 1323 AM from midnight until 12:10am.

Check out SopCast, a way to watch overseas television online. Like TVU, but with many more channels, and the speed is much better. View their channel list here.

Try Viidoo's TVU player, and watch broadcast television over the internet. Channels such as ESPN, Fox, NBC, ABC, CBS, Comedy Central, Animal Planet, Deutsche Welle, Telecapri, TeleMundo, and many others. Sportsfans - watch hockey, basketball, football, and more. Download the player, or watch TV in your web browser.

There are more online TV programs, such as Coolstreaming, PPlive, PPstream, TVAnts, QQlive, Feidian (Aka Boiling Point), PDbox, Pcast, PPTVS and Mysee. For more information, please see this guide to watching sports online.

Also try FreeTVonline.com for more channels.